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Simple programs for the tired parent who's ready to sleep again!

Are you ready?



Certified pediatric sleep consultant

I'm a mom to an amazing little boy who has slept through the night since he was 16 weeks old. I get to spend my evenings after bedtime hanging out with my husband, watching our favorite shows, reading a good book, and annually binge watching Gilmore Girls because it will forever be the best.


Sleep training my son completely changed our lives for the better, and now I teach other families to do the same using my simple and responsive 2-week program.

Are you ready to sleep again?

Hi Friends
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5 steps to solve short naps

Free guide!

If your 16 week - 4 year old is waking up early from naps, consistently taking catnaps, or refusing naps altogether, grab this free guide! 


Your step-by-step plan to easier nights!

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"Within a day or two, we had already seen a difference in our daughter's sleep patterns. Alyssa gives you the guidance to help your little one get the SLEEP they need!"


Sleep is crucial for proper brain development, but teaching your child to sleep can be overwhelming. Let's empower your child to

get the best sleep possible. 

It's okay to ask for help.


  • Give your child the confidence to sleep on their own if you let them;

  • are adaptable to meet you and your child's needs;

  • are proven to be highly effective when implemented correctly and consistently;

  • and result in a happier and more well-rested baby and family!

certified pediatric sleep consutant

Bachelor's of Science in Communication

cpr trained

CPR Certified

The Cradle Coach Certification Seal
Mom and Baby

Holistic Approach to 

Sleep Training and Sleep Habits

Mom and baby

Additional Training In

Positive Parenting,

Newborn Care,

Pediatric Parasomnias,

& Obstructive Sleep Apnea in Children

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