NEWBORN LIFE DOESN'T HAVE
TO BE EXHAUSTING
THE NEWBORN
ROADMAP
IS THIS FOR ME?
SLEEP FOUNDATIONS FOR 0-15 WEEKS
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You are expecting or have a newborn who is 0-15 weeks old
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You want ALL the newborn info in one spot and in a course format
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You want to set up a healthy sleep foundation from the beginning
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You need predictability and routine in your day
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You want to actually enjoy the newborn phase
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Sleep deprivation terrifies you and isn't an option
"The Newborn Roadmap was easy and simple to follow, and yet had extensive amounts of research giving me the steps I needed to take to feel confident with another newborn in the house. Alyssa and her course have been the best support system!"
BRIANNA, CA
WHAT'S INSIDE
THE NEWBORN ROADMAP ​
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Module 1: Introduction and expectations
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Module 2: Newborn Feeding 101 - When and how to feed your little one to encourage the best sleep
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Module 3: Wake Windows & Sleep Expectations - Know your newborn needs to sleep and how to time it perfectly
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Module 4: Sleep Safety & Environment - Create a safe sleep environment
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Module 5: Putting it All Together - How to get your newborn on a daily routine and schedule, and how to respond to early morning and overnight wake ups
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Module 6: Sleep Tools - Soothing techniques, swaddling, pacifiers and bedtime routines
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Module 7: Naps 101 - How to get baby on a daily nap schedule, enjoy contact naps, and troubleshoot short naps
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Module 8: Troubleshooting Tips - How to handle reflux, colic, day and night confusion and crying
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Module 9: Baby Basics - All the extras! Diapering tips, bath time, how to dress your newborn, adjusting to your new life, and when to sleep train!
WILL THIS COURSE
SLEEP TRAIN?
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No, The Newborn Roadmap is not sleep training. Did you know that your newborn is actually not developmentally able to self soothe until at least 16 weeks old? Before then they need to rely completely on you to help them soothe. This course helps you lay a healthy sleep foundation from the beginning while always soothing your little one, so that you may not need to sleep train later on.
WHAT CAN I EXPECT?​
Whether you're expecting your first or your fifth, life with a newborn can often mean a whole new level of exhaustion.
But it doesn't have to!
The Newborn Roadmap gives you tools and confidence to survive and thrive during the first 15 weeks of life.
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Imagine knowing:
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exactly when your newborn baby needs to eat and sleep,
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how to stop day and night confusion,
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how to create a healthy routine,
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and how to rock the newborn stage from day one.
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I teach you exactly what you need to know so you can be less exhausted and actually get to enjoy life with your newborn baby.
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GET NEWBORN SLEEP HELP
0-15 WEEKS
The Newborn Roadmap
97$Valid for 12 months- Ages 0-15 weeks
- Easy video modules
- Safe sleep checklist
- Downloadable content
- BONUS Schedules Guide (4 - 36 months)
- 1 year unlimited course access
- Access to Big Little Sleeper Co - a members only community
You can create a healthy sleep foundation today.
You don't have to wait until your newborn is 16 weeks old to start building a healthy sleep foundation - you can start as early as day one by implementing a consistent routine, a loose schedule based around feedings, and creating a healthy sleep environment. The Newborn Roadmap walks you through exactly how to do just that, so you don't have to spend one more night Googling, "Where should my baby sleep?" "Why is my baby awake all night?" or "Is it safe for baby to sleep in the car seat?"
