THE SLEEP & FEEDING SCHEDULES GUIDE
The exact sleep and feeding schedules to follow for 4 months to 4 years old.
A consistent sleep and feeding schedule is absolutely key in teaching your baby or toddler to sleep, but figuring our the right schedule can be overwhelming.
That's why I created this guide to accompany The Ultimate Guide to Sleep Training Baby or it can stand alone if you're little one is already sleeping independently.
In this guide, I provide exact sleep and feeding schedules to follow from ages 4 months - 4 years old and beyond. All you have to do is follow them consistently!
For infants and toddlers ages 4 months to 4 years old, The Sleep & Feeding Schedules Guide includes:
Tips for keeping to a schedule
Creating a healthy sleep environment
Schedules from 4 months - 4 years old
Nap transition tips
Transitioning to quiet time
Troubleshooting short naps
And so much more!