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Tired of not knowing what sleep schedule your little one needs? 

The Complete Schedules Guide

4 MONTHS - 4 YEARS OLD

WHO IS THIS FOR? 


 

  • Your little one is 4 months - 4 years old and you're struggling to know when they should sleep 
     

  • You're done Googling schedules and just want every schedule you need in one place
     

  • Post-it note schedules are no longer cutting it - you need something printable and pretty, that can easily be shared with caregivers

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THE COMPLETE SCHEDULES GUIDE GIVES YOU:

  • Sleep and feeding schedules from 4 months - 4 years old
     

  • Tips for keeping to a schedule
     

  • Creating a healthy sleep environment
     

  • Nap transition tips
     

  • Transitioning to quiet time
     

  • Troubleshooting short naps
     

  • In an easy, downloadable PDF (17 pages)

IS THIS SLEEP TRAINING?

 

No, this is not. Sleep training is a 2-week program that follows a specific sleep training method, addresses sleep holistically, and provides a consistent response to anytime your infant or toddler is awake but should be sleeping.

This Complete Schedules Guide offers you schedules and nap transition tips, but does not provide a plan to sleep train your little one.

 

For sleep training guidance, the Goodnight Baby and Toddler Playbook gives you a step-by step 2-week plan to empower your infant or toddler to sleep through the night and take longer, better quality naps in their crib or bed.​

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