Sleep Training Methods Guide

Intended for ages 4 months - 4 years 
 
This guide does not include schedules and is meant to complement the Feeding and Sleep Schedules Guide, which includes sample schedules by age.
 
If you're wanting to sleep train but are unsure of where to start, this is for you. The comprehensive, 30+ page guide includes everything you need to sleep train on you own, including: 
 
	
Preparing to sleep train
	
Creating a healthy sleep environment
	
3 gentle sleep training methods I use
	
How to choose the right method for your family
	
Step by step instructions to implement each method
	
Troubleshooting tips
	
Nap training techniques and scenarios
	
Keeping your child in their bed
	
Nighttime feedings and how to wean
	
And so much more!
 
 
 
All purchases are non-refundable.