Sleep Training Methods Guide
Intended for ages 4 months - 4 years
This guide does not include schedules and is meant to complement the Feeding and Sleep Schedules Guide, which includes sample schedules by age.
If you're wanting to sleep train but are unsure of where to start, this is for you. The comprehensive, 30+ page guide includes everything you need to sleep train on you own, including:
- Preparing to sleep train
- Creating a healthy sleep environment
- 3 gentle sleep training methods I use
- How to choose the right method for your family
- Step by step instructions to implement each method
- Troubleshooting tips
- Nap training techniques and scenarios
- Keeping your child in their bed
- Nighttime feedings and how to wean
- And so much more!
All purchases are non-refundable.