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FREE SLEEP GUIDES

To support you and your little ones

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YOU'RE CLOSER THAN YOU THINK
TO RESTFUL NIGHTS

START WITH MY
NEWBORN COURSE

Whether you're expecting your first or your fifth, life with a newborn can often mean a whole new level of exhaustion.

 

But it doesn't have to!

 

My Newborn Course gives you tools and confidence to 
survive and thrive during these first 4 months of life. 

Imagine knowing exactly when your newborn baby needs to eat and sleep, how to stop day and night confusion, how to create a healthy routine, and how to rock the newborn stage from day one.

In this course I teach you exactly what you need to know so you can be less exhausted and actually get to enjoy life with your newborn baby.

   

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Newborn Guide

4 MONTHS - 4 YEARS

THE ULTIMATE GUIDE TO SLEEP TRAINING BABY

 

 

Are you an exhausted, sleep-deprived parent wanting to sleep train, but have no idea where to start?

 

The Ultimate Guide to Sleep Training Baby is your complete, step-by-step manual to teaching your little one to sleep through the night and take longer, more restorative naps.


​In other words, it's the one thing that will take you from saying, "I have no idea where to start," to having a happier, more well-rested baby and family.

Because, once you know what to do...it's totally doable! 

 

In the guide, I'll teach you exactly what to do to teach your little one to sleep independently using proven sleep training methods.

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4 MONTHS - 4 YEARS

SLEEP & FEEDING SCHEDULES GUIDE

 

Figuring out the right sleep and feeding schedule for your little one can feel like endless trial and error. 

 

It's a proven fact that our littles ones not only do better, but thrive when they know what's happening next. Sleep and feeding times are no exception.

 

A consistent sleep and feeding schedule is absolutely key to sleep training success. That's why I created this stand alone guide just for you.

In this guide, I provide exact sleep and feeding schedules to follow from ages 4 months - 4 years old and beyond. All you have to do is follow them consistently!

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HEY FRIEND!

I'm Alyssa - boy mama, certified pediatric sleep consultant, and a safe place for you to bring your sleep struggles with zero judgement.

With a passion for all things sleep, and a true love for motherhood, I give you the tools to teach your little one to sleep independently. My methods take into account your family and child's unique needs.

 

I provide a calm, judgement-free and compassionate approach to conquering any sleep challenge, and support you every step of the way as we teach your little one the wonderful skill of independent sleep. 

 

Are your ready to change your life? 

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