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FREE SLEEP GUIDES

To support you and your little ones

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YOU'RE CLOSER THAN YOU THINK
TO RESTFUL NIGHTS

START WITH MY
NEWBORN COURSE

Whether you're expecting your first or your fifth, life with a newborn can often mean a whole new level of exhaustion.

 

But it doesn't have to!

 

My Newborn Course gives you tools and confidence to 
survive and thrive during these first 4 months of life. 

Imagine knowing exactly when your newborn baby needs to eat and sleep, how to stop day and night confusion, how to create a healthy routine, and how to rock the newborn stage from day one.

In this course I teach you exactly what you need to know so you can be less exhausted and actually get to enjoy life with your newborn baby.

   

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Newborn Guide

4 MONTHS - 4 YEARS

GOODNIGHT BABY & TODDLER COURSES

Are you ready to take back your nights?

You dread bedtime, you're exhausted, you love that little one to death but you're not sure you can survive another night of helping them to sleep over and over again.

 

You desperately want to teach your little one how to sleep on their own but you have no idea how to start. 

Meet the Goodnight Baby & Toddler Sleep Courses!

 

Gently empower your infant or toddler to sleep through the night following my step-by-step, proven, two-week plan. 

 

The Goodnight Baby & Toddler Sleep Courses support you in teaching your little one to:
 

  • fall asleep on their own,

  • take longer and better naps,

  • sleep through the night,

  • and wake rested and happy in the morning.

Are you ready to sleep again?

 

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FREE: COMPLETE SCHEDULES GUIDE 

The exact sleep and feeding schedules to follow for 4 months to 4 years old.

A consistent sleep and feeding schedule is absolutely key in teaching your baby or toddler to sleep, but figuring our the right schedule can be overwhelming. 

 

That's why I created this FREE guide!

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FREE: GUIDE TO SHORT NAPS

You finally get baby down for a nap and they're awake 30 minutes later. Sound familiar?

If you little one is waking up early from naps, consistently taking catnaps, or refusing naps altogether, then this FREE guide is for you.

FREE GUIDES

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HEY FRIEND!

I'm Alyssa - boy mama, certified pediatric sleep consultant, and a safe place for you to bring your sleep struggles with zero judgement.

With a passion for all things sleep, and a true love for motherhood, I give you the tools to teach your little one to sleep independently. My methods take into account your family and child's unique needs.

 

I provide a calm, judgement-free and compassionate approach to conquering any sleep challenge, and support you every step of the way as we teach your little one the wonderful skill of independent sleep. 

 

Are your ready to change your life? 

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