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FREE SLEEP GUIDES

To support you and your little ones

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YOU'RE CLOSER THAN YOU THINK
TO RESTFUL NIGHTS

THE NEWBORN ROADMAP

ENJOY LIFE WITH YOUR NEWBORN WITH CONFIDENCE & EASE

From feeding to sleep and everything in between, the Newborn Roadmap gives you the tools and confidence to THRIVE during these first 4 months of life. 

 

Whether you're expecting your first or your fifth, life with a newborn can often mean a whole new level of exhaustion.

 

But it doesn't have to!

Imagine knowing exactly when your newborn baby needs to eat and sleep, how to stop day and night confusion, how to create a healthy sleep routine, and how to establish a solid sleep foundation from day one.

The Newborn Roadmap teaches you exactly what you need to know so you can be less exhausted and actually get to enjoy life with your newborn baby.

   

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Newborn Guide

THE GOODNIGHT BABY & TODDLER PLAYBOOK

4 MONTHS - 4 YEARS

Are you ready to take back your nights?

The Goodnight Baby & Toddler Playbook is your complete, step-by-step guide to teaching your little one to sleep independently, 11-12 hours overnight, and take longer, better quality naps in just 2 weeks!

It's the one thing that takes you from exhausted and hopeless feeling, to "OMG he slept through the night!"

Because, once you know what to do, sleep is absolutely achievable.

You just have to know the right methods to use for your family, have the right schedule to follow, and then remain consistent in implementing them.

In the Goodnight Baby & Toddler Playbook, I'll teach you the exact process that I've used with countless clients to empower their infants and toddlers, 4 months - 4 years old, to sleep through the night, take longer and better quality naps, and sleep independently using my simple, step-by-step, responsive sleep training methods.

Are you ready to sleep again?

 

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FREE: GUIDE TO SHORT NAPS

You finally get baby down for a nap and they're awake 30 minutes later. Sound familiar?

If you little one is waking up early from naps, consistently taking catnaps, or refusing naps altogether, then this FREE guide is for you.

FREE GUIDE

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HEY FRIEND!

I'm Alyssa - boy mama, certified pediatric sleep consultant, and a safe place for you to bring your sleep struggles with zero judgement.

With a passion for all things sleep, and a true love for motherhood, I give you the tools to teach your little one to sleep independently. My methods take into account your family and child's unique needs.

 

I provide a calm, judgement-free and compassionate approach to conquering any sleep challenge, and support you every step of the way as we teach your little one the wonderful skill of independent sleep. 

 

Are your ready to change your life? 

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