Sleep Regressions Survival Guide
A sleep regression is a period of time when a baby or toddler goes through a developmental leap. Your little one who has been sleeping great, on a consistent schedule, napping like a pro, and maybe even sleeping through the night, may suddenly start waking up at night, skipping naps or even waking early from naps for no apparent reason. And it typically happens just when you think you have this sleep thing all figured out.
This guide will help prepare you for each regression, help you better understand why your little one is suddenly struggling, and give you the tools to best support and love them through the regression.
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