KIDDO UP ALL HOURS OF THE NIGHT?

If your little one depends on you rocking, feeding, bouncing

or laying next to them to sleep;

is waking up multiple times a night;

struggles with or refuses naps altogether;

or is climbing into bed with you in the middle of the night; 

we have a DIY guide to help.

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DIY GUIDES

Our detailed guides help you DIY your way to sleep training success. From establishing a healthy sleep foundation for your newborn, to sleep training once baby is 4 months old, to implementing the perfect schedule and surviving those nasty sleep regressions. 

Our guides answer all your sleep questions in an easy to follow and comprehensive format.

DIY GUIDES

NEWBORN GUIDE

For newborns ages 0 - 4 months

 

Help! My newborn won't sleep!


Our Newborn Survival Guide helps you navigate the first 4 months of baby's sleep without having to scour the internet for confusing answers. 

  • Sample sleep and feeding schedules

  • How to set up a routine

  • Establishing a healthy sleep foundation

  • Where baby should sleep

  • Healthy sleep associations

  • And so much more!

Cost:  $39

Image by Irina Murza
 
 
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FEEDING AND SLEEP SCHEDULES GUIDE

For kiddos ages 4 months - 4 years

 

Ready for a well-rested child?

 

Having your child on the right schedule is essential in seeing longer stretches of sleep at night. This guide is a great companion to my Sleep Training Methods Guide if you're looking for sleep training assistance as well. 

  • Sample feeding and sleep schedules by age.

  • Day and night sleep requirements.

  • Creating a healthy sleep environment.

  • Wake times.

  • Nap transition signs and steps.

  • Troubleshooting short naps.

  • FAQs and tips for success.

Cost:  $50

SLEEP TRAINING METHODS GUIDE

For kiddos ages 4 months - 4 years

 

The step by step tool you need to sleep train using one of three gentle and proven methods. If you want to sleep train but are unsure of where to start, this guide is for you.

The comprehensive, 30+ page guide includes everything you need to sleep train on you own, including: 

 

  • Preparing to sleep train

  • Healthy sleep environment

  • Sleep training methods

  • Choosing the right method 

  • Nap training techniques and scenarios

  • How to keep your child in bed

  • Nighttime feedings and how to wean

  • And so much more!

Does not include schedules. 

Cost:  $80

 
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SLEEP REGRESSIONS GUIDE

For kiddos ages 0 - 4 years

 

A sleep regression is a period of time when a baby or toddler goes through a developmental leap. Your little one who has been sleeping great, on a consistent schedule, napping like a pro, and maybe even sleeping through the night, may suddenly start waking up at night, skipping naps or even waking early from naps for no apparent reason. And it typically happens just when you think you have this sleep thing all figured out. 

 

This guide will help prepare you for each regression, help you better understand why your little one is suddenly struggling, and give you the tools to best support and love them through the regression. 

Cost:  $39

 

GOODNIGHT BABY SLEEP COACHING, LLC DOES NOT OFFER MEDICAL ADVICE, SERVICES OR TREATMENT.  IF YOU HAVE A MEDICAL CONCERN PLEASE CONTACT YOUR PEDIATRICIAN IMMEDIATELY.

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